Is Your Flour Wet? A FREE Recipe Ebook on Soaking Grains

Several months ago I had the opportunity to contribute to a new recipe ebook put together by Katie at Kitchen Stewardship, featuring over 40 recipes plus information about the benefits of soaking grains. I’ve finally been able to get it set up so that my readers can download a copy.  I’m happy to be able to offer this FREE for you! There are some great recipes here and very helpful information about the health benefits of soaking your grains. Soaking grains increases it’s nutritional value and digestability for everyone and is especially beneficial for anyone with suspected gluten or wheat sensitivity or autoimmune issues. Click on the picture to be taken to a page where you can view and download this wonderful resource.



I’ll be discussing more about the benefits of soaking grains in the very near future; in the meantime, enjoy the free book and browse through a few of my favorite soaked grain recipes:

  • Simply Scrumptious Blender Oat Pancakes
  • Delicious Baked Oatmeal
  • Simple Blender Waffles
  • Super Simple & Flavorful Brown Rice
  • Popcorn Cornbread 
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